It is a common belief that only when everything around us is just as we want it to be, then we accomplish peace, only then will we be at ease. We place a role in external things as if these were the engine that sets our life in motion. But today I want to show you how...
The term “monkey mind” comes from one of the Buddhist principles, defining it as a mind that is unsettled, restless, or uncontrolled. This constant activity in our minds can keep us from experiencing many situations with a healthy, relaxed approach. There...
It is very common for people experiencing a bad time in their lives or for someone who suffers from trauma to try and silence those uncomfortable feelings. We tend to run away from the unpleasant, we don’t like to feel sad or frustrated. So we decide to escape...
When a major event in our lives happens or we feel like we are in the middle of a life transition, it is often normal to not adjust easily to these changes. Transition phases in life can be hard to digest, as we might tend to evaluate our lives, we look at our...
Rebell. Yogini. Coach. Weltenbummlerin.
Halbe Ungarin. Im Herzen wild. In der Seele frei.
Mein WARUM ist es, das Glitzern Deines Diamanten zu entstauben. Raus aus den Regeln, die andere schaffen, um Dich klein zu halten. Rein in... den Dschungel des Lebens! Dein Leben! Deine Fülle!
The Time is NOW.
