It is a common belief that only when everything around us is just as we want it to be, then we accomplish peace, only then will we be at ease. We place a role in external things as if these were the engine that sets our life in motion. But today I want to show you how...
The term “monkey mind” comes from one of the Buddhist principles, defining it as a mind that is unsettled, restless, or uncontrolled. This constant activity in our minds can keep us from experiencing many situations with a healthy, relaxed approach. There...
Many people today go about their lives facing struggles and challenges that they can’t seem to know how to handle or how to identify where that frustration comes from. Many of them are probably unaware, but they might be highly sensitive people, which places...
Do you ever wonder what you want from life? Maybe you do, and that’s completely fine. And maybe even you know the answer to that. But you may be wondering how do you get there as well. That is the key. Today I’ll talk about how important it is that you...
It is very common for people experiencing a bad time in their lives or for someone who suffers from trauma to try and silence those uncomfortable feelings. We tend to run away from the unpleasant, we don’t like to feel sad or frustrated. So we decide to escape...
Whether you have practised yoga before or not, many benefits come with it once you start diving into it. If you are wondering what the power of yoga and its benefits are and how it can be a source of improvement and better health in your life, keep reading as I am...
Rebell. Yogini. Coach. Weltenbummlerin.
Halbe Ungarin. Im Herzen wild. In der Seele frei.
Mein WARUM ist es, das Glitzern Deines Diamanten zu entstauben. Raus aus den Regeln, die andere schaffen, um Dich klein zu halten. Rein in... den Dschungel des Lebens! Dein Leben! Deine Fülle!
The Time is NOW.
