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Feminine Leadership. Your full potential is waiting for you!
In today's global landscape, where the male leadership is overwhelmingly high, it would be natural to think that if there are so many men in positions of power, that means they might be doing something right. However, many of these leaders prove to...
Real peace comes from within. Meditation is the Key
It is a common belief that only when everything around us is just as we want it to be, then we accomplish peace, only then will we be at ease. We place a role in external things as if these were the engine that sets our life in motion. But the truth is that true peace comes from within.
Stay present, don’t feed the Monkey Mind
The term "monkey mind" comes from one of the Buddhist principles, defining it as a mind that is unsettled, restless, or uncontrolled. This constant activity in our minds can keep us from experiencing many situations with a healthy, relaxed...
Sensitive Leadership. How to use your innate trait to lead better
Many people today go about their lives facing struggles and challenges that they can't seem to know how to handle or how to identify where that frustration comes from. Many of them are probably unaware, but they might be highly sensitive people,...
Find your focus. Get where you want knowing how
Do you ever wonder what you want from life? Maybe you do, and that's completely fine. And maybe even you know the answer to that. But you may be wondering how do you get there as well. That is the key. Today I'll talk about how important it is that...
Feel it to heal it. How experiencing your pain will make you let go of it
It is very common for people experiencing a bad time in their lives or for someone who suffers from trauma to try and silence those uncomfortable feelings. We tend to run away from the unpleasant, we don't like to feel sad or frustrated. So we...
Storytelling in branding. Build your brand with your own experience
Let's begin by talking about what storytelling is. As you might have imagined, it is precisely the art of narrating a story, a tale, or a situation. So knowing this, how can we integrate it with our own personal experiences and build our personal...
What is the power of yoga and its benefits?
Whether you have practised yoga before or not, many benefits come with it once you start diving into it. If you are wondering what the power of yoga and its benefits are and how it can be a source of improvement and better health in your life, keep...
Transition phases in life. How to deal with major events
When a major event in our lives happens or we feel like we are in the middle of a life transition, it is often normal to not adjust easily to these changes. Transition phases in life can be hard to digest, as we might tend to evaluate our lives, we...
The last unicorn
... is someone true to oneself Being true to yourself and free yourself from chains which are not meant for you - the meaning of a unicorn. Chains and Patterns Discovering ones own chains and patterns which are holding one back from their own and...