It’s not just a crisis.
A time of change.
At some point, it comes: the truly major shift. Usually suddenly, seemingly out of nowhere: upheaval – without warning. It feels like a big bang. The trigger may be a relationship that breaks down. Or the futility of daily routines. A diagnosis that comes unprepared. Termination of employment. Or structures – in family or work – that subtly make you ill.
A bombshell. Somehow. Seemingly out of nowhere.
You feel trapped in endless functioning, in pressure to conform, or in routines that are not your own, from which you see no way out – perhaps for a long time now.
You have ignored your body, always being on the go – after all, hustle mode is the ‘norm’ – and the consequences are immense.
Sometimes it’s called burnout. Sometimes it’s just exhaustion, emptiness or the feeling of no longer being able to cope with your own life.
Family systems. Relationship systems. Corporate systems.
Often, it is precisely these structures that make us ill – and yet we cling to them. These structures are supposed to give us stability and security.
If they are too rigid and outdated, they take away our freedom – and the air we breathe.
More scope. New perspectives.
For individuals, couples and organisations.
I work with highly functional, multi-faceted people with complex backgrounds, those who hold everything together or achieve everything externally.
With people who are struggling with addiction, relationships, in companies, or simply in their own lives – and feel that something needs to change.
My approach – nervous system treatment, trauma-sensitive therapy, and sensitive leadership for highly sensitive, complex personalities.
This is where true realignment begins – with yourself, your nervous system, your place in life.
A very personal ( travel) accompaniment during challenging and personal times of change.
I am very much looking forward to meeting you.
Moving at high speed through life
Sometimes new things begin with a stop
Endless stress, exhaustion, high functioning, burnout?
Sleepless nights, feeling like you’re at breaking point, perhaps even on the verge of a breakdown?
Right now, it’s crucial not to remain alone.
My method: working with the nervous system (polyvagal principle: methods that release stress in the body), psychological and trauma therapy, integrative EMDR, methods for deep relaxation and stress regulation (breathing, yoga), vision work, systemic therapy and coaching.
The most important thing: I am there. Present. Clear. Reliable.
Sensitive leadership – for people in an executive role
Leadership that truly makes a difference begins in your own nervous system.
Today, more than just classic management skills are required: self-management, sensitivity, appreciation and intercultural competence are the foundations for natural leadership with a future.
This is exactly where I come in – in one-to-one sessions for CEOs, entrepreneurs and anyone who bears responsibility for teams or entire organisations.
Toxic corporate culture
Bullying & Bossing
A culture of fear and unhealthy structures are a reality in many companies.
As a systemic therapist with many years of corporate experience and expertise in Asia, I support
- People who suffer from toxic corporate cultures
- Managers who are affected themselves or want to bring about change
- Companies that want to develop their culture in a sustainable and healthy way
Island Reset – Exclusive
1:1-Immersion days
on the island of Mallorca
What can you expect?
ATTENTIVE PROFESSIONALISM AND UTMOST CONFIDENTIALITY
Maintaining strict confidentiality and professionalism in dealing with your personal information is a top priority for me. I treat your data with the highest level of discretion, far beyond what data protection laws require.
COURAGEOUS VISION QUEST AND REALISABLE STEPS
Thinking outside the box? Ready to turn bold ideas into reality? The sky has no limit! I will accompany you as you discover your life’s visions—and take the first steps toward making them real.
BUNDLED COMPETENCE AND LONG-TERM EXPERTISE
Backed by more than 18 years of profound therapeutic training and practical apploication, deep cross-cultural experience, and my background in the corporate world, I am able to guide and accompany you with a unique blend of empathy, insight, and professionalism.
RESPECTFUL APPROACH, CLARITY AND STRUCTURE
My core value is an open and loving attitude—towards myself, in my daily interactions, and in my work with you. Alongside this, I offer exceptional clarity and carefully structured support for your creative process, guiding you confidently along your path.
FINE INTUITION AND SPIRIT
I have a keen sense for pinpointing your core pain point—this becomes the compass guiding you toward your own clarity. My approach is intuitive and deeply connected.
Where your nervous system bears traces …
… there, gold may become visible.
Kintsugi is the Japanese art of not hiding cracks and breaks, but transforming them into gold – as an expression of gained strength and lived wisdom.
The traces that life leaves on your nervous system can also be visible: they can become golden lines that make your story unique – and strengthen you instead of weakening you.
I accompany this gentle process with openness and trust.
Our journey together begins with a personal online conversation – simple and straightforward.
I’m looking forward to it.
IMPULSES & INSPIRATIONS
The Blog
Polyvagal Theory: The silent power of our nervous system
The polyvagal theory is the basis for understanding stress, burnout, or depression. It looks deeper into our nervous system.
Nervous system in balance: music is one key
Our nervous system needs balance to keep us in equilibrium every day. It is becoming more and more essential. What helps? Special music is key.
A new way of understanding addiction: the polyvagal approach
Addiction – not me! Or is it? Addiction is everywhere. A new explanation from the perspective of the nervous system.
For once, you don’t ‘have to’ do anything.
And yet, it’s not the end of the world.
LET’S CONNECT
To-dos are endless. To-wants…?
Require action.
My consulting locations on Mallorca
Clinic Aragó
Clinica Bonaire
Clinic Palma Old Town
Counseling in crisis periods
Online SOS sessions
on 24, 25, 26 and 27 December
30 mins €89 | 60 mins €160