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The Blog
Co-dependence. Now what?
Co-dependence. The one who tolerates. Endures. Even though it’s not what one wants. But there’s no other way. And thus confirms – and promotes – the dynamic.
Polyvagal Theory: The silent power of our nervous system
The polyvagal theory is the basis for understanding stress, burnout, or depression. It looks deeper into our nervous system.
Nervous system in balance: music is one key
Our nervous system needs balance to keep us in equilibrium every day. It is becoming more and more essential. What helps? Special music is key.
A new way of understanding addiction: the polyvagal approach
Addiction – not me! Or is it? Addiction is everywhere. A new explanation from the perspective of the nervous system.
Beyond Anger: Exploring anger synonyms that persist
The anger synonyms that persist. That just won’t go away. A daily companion. Is anger bad? Or does it want to show you something? Something you’re unaware of?
Emotional dependency—the addiction that no one sees
The hidden world of emotional dependency, the invisible addiction. Why is it so easily overlooked?
Bossing: Mobbing masked – violence from the executive floor
Subtle. Nasty. Sneaky. Bossing or Bullying also knows the most subtle games. The damage done to employees by violence from the executive floor is devastating.
Taboo andropause – the male menopause
It’s there – but it’s completely invisible. Men suffer from it. The male menopause is an absolute no-go in capitalist society. Why is that?
Attachment – The invisible thread that shapes us: 3 strategies for healing
Attachment – determines our relationships and our behaviour. Whether we experience or resolve conflicts. Or avoid them. Whether we run away or not.
To the outside world: Everything is fine! – High-functioning depression. A client’s personal story
All is well! Living with high-functioning depression is usually invisible to those around you. The suffering behind it is immeasurable.