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The Blog
The art of slow coaching – the lasting way of personal support
The power of slow coaching: the fine art of slow and calm professional coaching support in the here and now. Perceiving what really IS.
Unleashing trauma behind the eyes: iEMDR and the art of holistic healing
When it comes to the holistic approach to overcoming trauma, iEMDR is a possible and highly effective method for gently and sustainably reducing stress.
Recognize social limitations: there is nothing wrong with you
Social limitations – and not “weaknesses” – lead to a feeling of “I’m not good enough” among people. This has devastating effects – on all of us: on individuals and companies alike.
The black sheep – the rulebraker in the system
The “black sheep” is the outsider in a system. He or she simply no longer “plays along” – and breaks the (usually unhealthy) “tradition” of a family, a company… He or she jeopardises the “old” – and is therefore fought against.
Living passionately elemental sensuality
Sensuality as an answer to a meaningless and increasingly sick society. Rich in senses is not a new hype, but a return to the SENSE of what makes us feel alive.
Feminine Leadership – Your full potential is waiting for you!
The masculine way as the only way isn’t working. Let’s dive into how feminine leadership might be the next revolution – not only for women!
High sensitivity: Not everybody has that access
Feeling highly sensitive is not a given for everyone. A curse or a blessing? Both.
Meditation is the Key: Real peace comes from within
It is a common belief that only when everything around us is just as we want it to be, then we accomplish peace, only then will we be at ease. We place a role in external things as if these were the engine that sets our life in motion. But the truth is that true peace comes from within.
Crazy Monkey Mind? Don´t feed it.
The term Monkey Mind comes from one of the Buddhist principles, defining it as a mind that is unsettled, restless, or uncontrolled. This constant activity in our minds can keep us from experiencing many situations with a healthy, relaxed approach....
Sensitive Leadership. How to use your innate trait to lead better
Many people today go about their lives facing struggles and challenges that they can't seem to know how to handle or how to identify where that frustration comes from. Many of them are probably unaware, but they might be highly sensitive people,...